Course curriculum
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1
Weekly Weight Loss Digital Tracker
- How to use the digital weight loss tracker
- Weekly Digital Tracker
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2
Watch this short video to get a few meal planning tips!
- Meal Planning Tips
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3
Weekly Meal Planner with Recipes
- Meal Planner Template
- Recipes - Chickpea Tuna, Tortilla Soup, Vegan Cornbread, Polenta Buddah Bowl, Cashew Cheese
- Recipes - Chia Pudding, Collard Wrap, Cauliflower rice, Blackbean burgers
- Collard Wrap Demo
- Recipes - Chickpea Salad, Spaghetti and Walnut Meatballs, Chickenless Mexican Soup.
- Recipes - Zuppa Toscana Soup
- Recipes - French Onion Soup, Ramen Soup, Tofu Teriyaki
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4
More Plant Based Recipes
- Recipes - Chickpea Wrap, Blackbean Burger, Sweet potato veggie bowl
- Recipes - Alkaline juice, Edamame Fried rice, Blackbean hummus, Chicken Soup
- Recipes - Slow cooker Garlic potatoes, Curry Kale & Squash, Raw Cheesecake
- Recipes - Banana Flax Cereal, Whitebean and Avocado Wrap, Sweet Potato Blackbean burger
- Recipes - Asian Hot Pot Noodles, Sweet Potato and Bean Quesadilla, Mediterranean Kale Salad
- Recipes - Chia Yogurt, Roasted Cabbage w/Sesame Sauce, Chocolate Mousse
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5
5K Run Training Program
- 5K 8-Week Plan
Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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Free